OHMYGOD. I can't tell you what a wreck I am.
I don't see that getting better any time soon and it is trashing my work life!
You said something upthread about taking some time to meditate.
Have you ever tried visualization?
See yourself doing well and organized.
You can do this FindingPeace. You have made so many strides since joining this forum.
Do the meditation, and slow down.
Do the visualization, and do well.
Sending positive vibes your way,
Beth