I just finished two sessions of EMDR. MY mind is particularly closed off, as I tend to bury my emotions, but even though it really felt like not much was happening, all of a sudden I was connecting dots and making sense of things in my life that I never had before.
The weirdest part, the part I told my therapist I was the most afraid of, was actually getting the strength I wanted so badly to leave my husband.
My husband moved out last week.
I still don't know what I think about it, but I have felt a hell of a lot stronger since trying it.