Since I always drank at home by myself I had to change my way of thinking, my whole mindset, to stay sober. I had no triggers other than just being awake and upright.
I had to get comfortable with myself sober, and as has been said, it just took time.
You'll get stronger and more comfortable with sobriety with each passing day. Be good to yourself, eat healthy and rest as well as possible. It
will get better.
