Thread: checkin in
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Old 02-02-2011, 09:50 PM
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artsoul
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Join Date: Apr 2010
Location: Mississippi
Posts: 7,910
Good to see you're hanging in there. It's hard to deal with anxiety. Of course, the only thing that would make it worse is a drink....

This may sound weird, but I took up knitting after I got sober. It's great therapy! When things get really bad, though, I try to think of things to be grateful for. Usually by the time I list a few, I start to feel a little more positive.

Hope things smooth out for you soon......
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