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Old 01-20-2011, 10:04 AM
  # 3 (permalink)  
CarolD
Forward we go...side by side-Rest In Peace
 
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Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
yes early sobriety is a difficult time....

Try timeing your cravings ...mine were about 5 to 7 minutes
So I took action to distract myself.

Walked...a bubble bath...prayed...ate hard candy...brshed my teeth
drank cold water....ate ice cream....danced around the room.etc.

Rather quickly they lessened in both duration and intensity


Please take be gentle with yourself....wwithdrawing from alcohol
will take time Yes! you too can win over alcohol!
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