Gneiss....I have a long history of intense dreams. I remember many and once upon a time I kept a journal of them and researched them and tried to figure them out...never could.
That said I think journaling about them is a good thing...my coach has me do that sometimes....tomorrow is a full moon and that effects our dreams as well.
Unless you feel shaky for some reason I would not worry overmuch.
Hugs...LaFemme