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Old 01-15-2011, 03:21 AM
  # 7 (permalink)  
Peter G
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Join Date: Apr 2010
Location: Singapore
Posts: 737
Insomniac, I've always had trouble sleeping, it was kind of what helped along my alcoholism, since I would regularly drink myself to sleep. I found a site, insomnia cures, and there is some excellent advise there for natural cures and various things you can do to help. I got some sort of sleep CD program from there and it truly helped me when I first quit boozing.

Hope that helps!
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