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Old 01-13-2011, 04:47 AM
  # 15 (permalink)  
mmh364
Member
 
Join Date: Jan 2011
Location: Buffalo, NY
Posts: 92
If you write in a daily 'recovery' journal, go back to the beginning and read your notes. Reading the distress your body was going thru can be enough to 'surf the edge' (My new favorite idea!!!!) and hang in there.
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