I am in the same position now. I gave in and talked to him and it started it all over for me. He is constantly on my mind, I want to call him, but I stop myself from doing so. I know he has had court the other day, I'm resisting asking his parents how that went. I know it will get easier with time. I know one day I won't even think about calling him when I get off work like I always did.
But I know that day isn't today and I have to live in today. I have to accept the pain in order to move past it and in order to get to the "better" day I have to make it through today. One breath at a time, one step at a time, one day at a time.
I'm in my Zen place right now....don't worry in 10 min you could catch me in the middle of a break down