Dear All,
I started drinking alocohole around 7 yeras ago, gradually increasing from 3 small pegs to half a bottle of Whisky. Last 2 months I have started multivitamines,Amio Acids, Milk Thsitle and Mineral supplement. I still need to drink a close to bottle of wine ( Leaving 100 ml ) and I feel much better in the morning compare to when I was drinking half a bottle of whisky. I did not remeber much details before passing out with Whisky but now I remeber everything till going to bed with Wine. Is it improvement ? How can I make it better . I find it very hard to sleep if I do not take at least 3 glass of wine.