Your attitude, not your aptitude, will determine your altitude
Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
Posts: 13,966
Welcome back Anthony. Good that you have a recovery plan and willing to take the necessary action to carry it out, is the only way to get well from addiction.
I primarily use SMART and CBT as my recovery plan along with my attendance to the meetings of a faith-based self-help group. I do this because there is only one group meeting a week at the health clinic I go to for F2F support. I think F2F support is important for anybody's recovery program, at least it is for my program.