Thread: New and nervous
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Old 12-09-2010, 06:03 AM
  # 10 (permalink)  
PHRD
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Join Date: Dec 2010
Posts: 508
You've taken the first step. Don't give up on yourself no matter what. Even if you relapse or only can cut back right now. And tell your brain to shut up when it says things that aren't healthy. Sometimes you can even agree with your brain but fool it. They say to tell it "yeah, I'll have another drink sometime, in a hundred years, ok brain".
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