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Old 11-14-2010, 10:34 AM
  # 11 (permalink)  
transformyself
I Love Who I Am
 
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Join Date: Sep 2009
Location: Midwest
Posts: 3,210
Girl I don't play. This is exactly what I needed to hear.

Just keep quietly observing him and examining your thought processes. Recognize fear if and when it arises. Recognize similarities in how your brain thinks in this relationship and in prior relationships.

You can observe and say nothing and do nothing in response. Make it practice in inhibiting a reaction. Feel the feelings, notice what they are doing, feel them leave you, remain separate from them. As though they are moving thru you, but are not YOU.
And I think I'll resubmerge myself in my life for a while too, so I don't loose track of who I am and waht I like about myself..

Last edited by transformyself; 11-14-2010 at 10:35 AM. Reason: added last bit..
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