Great question! 20 pounds came off simply by putting the drink down. Thereafter, at about 8 months, I worked off another 20 pounds.That took me quite a while! Recently another 5 came off! I went vegetarian in August 09. 45 pounds over 2 years! Back in a size 4, a size I haven't been since I was 30! I call myself the incredile shrinking woman! haha It took a long time to gain the weight (5 years) and it came off in 2.
Yep, weightwatchers opened my eyes to the fact that I had a problem. One glass of wine was 4 points. I was allowed 21 points a day. I'd have 4 glasses of wine. That left me wth six points! yikes! It helped that my sponsor is a trainer and all I had to do was watch what she ate!
Thanks so much for asking and thanks for letting me share!