Hello my lovelies!
Saw this article last night and thought I would share. It's about how to regenerate our brains. While it does not pertain to alcoholism directly it does in a way pertain to recovery...at least for the way we are approaching it:-)
Anyway, enjoy, get lots of exercise, eat small amounts of Indian food and eat some seaweed.
David Perlmutter, M.D.: Neurogenesis: How to Change Your Brain