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Old 10-26-2010, 02:50 AM
  # 24 (permalink)  
Kmber2010
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Join Date: Jan 2010
Location: Germany
Posts: 2,058
Glad to see you posting BSU.

Keep it going as it does get better.

I too found that I have the occasional down day if you will but they pass. I had more in the beginning but even at 6 months I had this one week where I just felt lousy. Not urge to drink but feeling negative. I muddled through and kept with my support and focused on the positives in my life. I got over that hump and again....made me a bit more stronger.

Sobriety has the typical ups/downs but we need to rely on our sober selves and our tools in recovery to handle things.

Like Carol said....alcohol is a depressant so we know that is no longer an option. Give yourself the time to have a sad or down day. Its ok as these are feelings and we are entitled to them especially since we are free and able to live again.

Proud of you! Stay the course We are here to support!
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