Originally Posted by traderjane

La Femme, good for you... you will do it when you are ready.

I have not tried Bikram, but isn't that "hot yoga"? I don't think I could handle that. I do regular vinyasa flow, with music, and it's very nice and relaxing and challenging. I have heard the Bikram is intense. Some people love it, though.

I don't like Astanga very much, either, it's a little too strict. I prefer more relaxing free moving, Vinyasa flow as they call it!

Well, I hope everyone is enjoying the evening. I'll check in later.