Can somebody please tell me if it's normal to feel so much guilt after not drinking for almost 2 months. I am extremely depressed that I even wrote a "goodbye" letter yesterday. Not drinking is bringing up horrible feelings of guilt of what I did during the years of drinking. My most guilt is how I was as a mother towards my daughter growing up during those years of drinking.
The horrible feeling is so deep in my soul, I don't know how else to get rid of it. Is it normal too have all these feelings come forward after not drinking for a while. I'm at a loss.
Theresa