Originally Posted by
queenteree 
Just to let you know though, thru it all I went food shopping, cleaned the house, did laundry, and made a nice roasted chicken dinner for me and the girls as I normally would do .... But still I need help!!!
Hugs,
I believe you may have been on auto pilot during these activities. Your instincts to care for yourself and the girls took over. The girls are in bed and the reality of the day's events are beginning to surface.
Please keep posting if you need to tonight.
I hope you can love yourself some tonight. Some soothing tea, milk and cookies, soft lights or candles. Take it easy and rest if you can.
Do you have a counselor or someone you can share with face to face tomorrow?