I did superb all day until about 230 when would normally be about the time that I would start cleaning up my desk and emails and head home from work. I have not had a drink in, well today is day 5. I have my workout gear on and I just don't want to do it. I just want to cry. I haven't smoked in 3 days and quite honestly it is not bothering me a bit, just the booze. I am going out of my mind and panicking. I'm scared and I don't know what to do. I have to stop this obsessing.
