Thanks!!!
Thank you so much for sharing that. I have never put much thought into triggers but to hear you say what you said it make so much sence. I am still some what new to alanon and am trying to figure out my emotions and it can be overwhelming at times. I have always heard about alcoholic triggers but did not ever apply them to my self but it is so true. I would have to say mine is smell also. It can just send me into a rage. An internal rage. I get so pissed off inside. You would never know it out side but it is like i have a battle going on with my self. Usually after appling the first step and some other slogans i can get my focus and serinity back but up until i read what you wrote i could never put my finger on why i felt such anger and how i got to that mental argument with my self!! So thanks it puts it in perspective!!!