What is the best ways that have helped you become sane, become healthy, and heal?
I thought this could be a positive thread about all the ways that help us become sane, healthy, and heal.
Here is my list so far:
my faith
journaling
talking to positive and healthy family and friends
Al anon
celebrate recovery
online recovery forums
counseling
reading helpful books
focusing on my blessings
one day at a time
focusing on my own choices, changing what doesn't work, getting out of denial
taking responsibility for my actions, feelings, reactions
stop blaming