Old 08-15-2010, 06:08 AM
  # 25 (permalink)  
Learn2Live
To thine own self be true.
 
Join Date: May 2009
Location: U.S.A.
Posts: 5,924
Smart therapist! I would add, make a plan for what you will do in case YOU get the urge to contact HIM. How will you prevent yourself from getting the urge in the first place, what you will do to quell the urge when you get it, and what you will do if the urge takes over and you slip? How will you ensure YOUR feelings, thoughts, and behavior reflect No Contact?
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