Originally Posted by
TakingCharge999 
Thanks for the suggestion, that book sounds very interesting.
Summer, I get it, I too was fed up with therapy and after many months I went back to someone else who seems to be helping me more. In any case we all find things that help us at a given time and others that don't quite click. The important thing is to keep trying and not lose focus on the ultimate goal. I like it that you sound very determined.
I hope you have a better day today. Over here it is very very cloudy and rainy. Sending you good vibes again
I wrote my goal down and it's on my fridge.
Today is not so great, but it's really hot and sunny here so will use ALL of my energy to try to take a swim in my pool (I'm still on vacation from work) and I will go over to the cat shelter I vounteer at to help over there.
I just want this sadness to lift and get going on my new life