I was extremely bored the first 2 yrs I was sober I mostly sat around and ate chocolate and other fattening cr*p...But then I joined a gym and I usually go to the gym 6 days a week; I'm now in better shape than I was 15 yrs ago (before the heavy daily drinking really started) the adrenaline rush is the best high in the world! and being in as good of shape as those half my age (I'm 53) doesn't hurt either.