Thread: My Daily Gripe
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Old 08-06-2010, 05:20 PM
  # 3 (permalink)  
Boleo
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Join Date: May 2008
Location: Detroit, MI
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Originally Posted by newagerml View Post

... but that's life - learning to deal with these new emotions I always masked before, right ?
Right! Those that say "Don't drink, go to meetings, life will get better" are doing newcomers to recovery a disservice.

It is not life (the outside world) that gets better. It is emotions, equanimity and coping skills that gets better.

Now that I am "recovered", I still have bad days (maybe more than ever).
However, if I stay spiritually fit, nothing can disturb me enough that I feel that I am suffering. Like the old Buddhist saying:

"In this life
pain is inevitable
suffering is optional"
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