Originally Posted by
transformyself
In the meantime, are you getting enough sleep, good food, water, exercise, laughter? It's harder for me to let go of stuff when I'm not.
Hugs again.
Great point, I used to be so caught up in the chaos I ofter forgot the basics of health. Much better now that I take measures and time to eat healthy, and exercise, now if I could just GO TO BED.
Also I think
LAUGHTER is WAY underrated. People have beat incurable diseases with laughter, look it up! I've been checking out old Seinfield dvd's from the library, great FREE therapy, and no commercial breaks.
Thanks and God bless us all,
Coyote