Congrats on the 90 days Betterlate !
I've experienced many of the same improvements too.
I've lost quite a bit of body fat I was maintaining consuming all those empty carbs of liquid sugar water; ....wine, beer , booze, mixers. ugh ! I am a sort of sugar junkie anyway, so it's been more than 100 days completely sucrose free for me. What a relief not to have to carry around all that unnecessary wt. !! .... since I've got a really bad knee anyway.
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