I felt overwhelmed and heartbroken when it happened. It still hurts today even after 4 weeks from the break up. It is ok to acknowledge your feelings. You will get through it. These times provide you the opportunity for self growth. It is a time to reflect on the lessons learned. Learn about codependency and how you can also make room for some change to better yourself as a human being. I don’t know if I will ever hear or see her again, but it gives me comfort to know that she is working hard on herself and doing well. Many times, when in rehab, it is recommended for them to let go of their relationships so they can solely focus on their recovery. And because I loved her and still do, I let her go…so she can find herself and hopefully have a long, healthy and happy life - even if I am not part of it.
Hang in there and try to read all you can about codependency, addiction and recovery. The book “Codependent No More,” is a great start. Take care.