You two are right and honestly it didn't help much and I don't really like the feeling. One reason I have never been a drinker. I just need to stop the "anything will help" thinking. Plus I am becoming severely depressed and anxious, which is probably caused by the withdrawls. I haven't seen anyone because I don't want to be "exposed" but at this point I need to do anything possible. I know what I need to do but the mind is a very powerful thing.