How to really get started??
I have been looking at this site since July 4th. So many wonderful people and stories just like mine. I swore I'd not ever drink another sip of anything. But stress and pressure...it just makes you do nothing but think of that glass of wine later. Any suggestions from those of you who have done it, as to how to really, really, QUIT. Not just for a day, or for two days, but to stick to it? I still can't believe I am in this position. I was good all week, since the 4th, but then I went and got a bottle of wine for tonight. (friday, no work tomorrow). I keep thinking, once a week...that's not so bad. But i think it is.
People say, if you really want to quit, you will. I feel I really DO...but yet...here I am a week later getting that bottle of wine! How do you just stop. Forever...?
Ideas and experiences welcomed!