Hi and welcome to SR, you have made your first positive step, have u discussed any of this with your doctor? there are things which they can do for you to help relieve symptoms. Try reading and posting on here, there are so many people who can help and support you. Nobody is a loser, we all have different troubles to deal with and being honest about them is the first step to recoery! (((HuGS))) ''In all these things we are more than conquerors through HIM who loved us'' Rom. 8 v 37.