spikeman

Hi everyone

Well, I'm 4 days sober from both alcohol and valium. I've been keeping busy at work and cleaning the car and walking. I don't have so much of a problem in the week as I'm usually too busy and don't go out socially.

I'm worried about the weekend coming up though especially Saturday as everyone drinks on a Saturday. Just have to really stay strong and constantly remind myself of the guilt, anxiety and depression it causes me.

Best wishes to all.

Spikeman.