I am very new to the detaching process...............my ABF has recently relapsed and I am just in the process of deciding exactly how detached I am going to be............
it is all very new to me, but my first step was to move into our spare bedroom.......
step 2 - he is going to see his family tonight, we always go together....not tonight, he is going by himself and I am going home to have a nice hot shower and read a book
baby steps
xxx