Kyb, my heart goes out to you. I have those arguments in my head every night too....
Something that helps me, sounds lame I know..., but thinking of there being 2 people inside my head, the good n the bad. I get really angry at the bad one that keeps making reasons for me to drink, making all the good excuses....and i tell him to sod off, i dont drink to spite him lol!
Another thing that helps is coming on here and reading back to how I felt on day 1. I never want to go back to day 1.
Really proud of you mate. Keep it up, and whenever you get the urge again...even if you have bought the beer, and your mind is made up, just come talk to us about it okay.....let us know whats going on.