Mary Rita....
I've never used sleeping pills....so I have no experience to
share. I don't think it's "cheating" tho ...if you use any med
as prescribed by your doctor.
I do use several for my physical well being
that have nothing to do with my drinking or recovery.
I agree...being clear headed helps when facing problems.
Congratulations on your 10 days.....
Please see if this link helps with your sleeplessness
Insomnia? 42 Simple Tips to Help You Get to Sleep - Insomnia treatment, cures