I had a doctors appointment yesterday at 100 days clean to go over some test results and talk about some other things. My last appointment was on 12/7/09 and i was still in the grips of my addiction. My weight was 263, my blood pressure was high, and my liver enzymes were dangerously high.
Yesterday my weight was 205, blood pressure normal, and liver has returned to normal.
Pretty significant changes in a short time. Now it's on to quitting cigarettes and getting the weight down to 180 or so.