Originally Posted by
Killswitch 
I am going to be relying almost soley on will power. I need to come up with some sort of support system I think. I've considered going to see a counseler, but I'm going to see how it goes here. I've also been reading a lot about Buddhism which I think may help.
You aren't kidding about binging being hard on the body and mind. I feel terrible afterwords, and mentally, emotionally and spiritually it's very draining.
Thanks for the kind words.
Thanks so much for the quote & reply... I really appreciate it.
I hope its ok to share with you that I recently started to go to AA (3 meetings now) and have found an incredible amount of strength, hope & promise as well as a wonderful group of people who get it & me. Just one of the many options out there. I really believe any of the in person, face to face programs offer something that no other online programs provide.
In regards to Buddhism, I am also into it. Here is one of my favorite sites that offers some very good talks including some on addiction
Dharma Seed - Dharma Talks
I really enjoyed listening to this talk yesterday
Dharma Seed - Tara Brach's Dharma Talks
All of the best in your recovery
