Why am I deluding myself, please help.
Hi All,
I am in a crisis, I know I am deluding myself, but I am finding it hard. I thought I had the alcohol beat but I am back to the situation we are all to aware of, that is. checking how much we have left every night. Just enough to get blind drunk.......
I have bipolar and recently spent a month in hospital following a suicide attempt and now I am out I am drinking heavily. Can you guys please help and maybe offer some words to help?