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Old 02-15-2010, 08:46 AM
  # 3 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,516
Hi Tex,

What helped me in the early days was changing my routines. Do things at different times. If you are normally home drinking at 3pm on Sunday, go out. Go for a walk, spend time with your family, do something different that helps you to break the pattern of your drinking.

I'm glad you're back and trying again!
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