Thread: Son of a B#@%!
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Old 02-09-2010, 10:32 AM
  # 56 (permalink)  
Chino
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Join Date: Feb 2008
Location: In a good place
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This is the boundaries worksheet they gave us at my RAD's rehab and hope it gives you a good place to start:

If you _________, I will confront the behavior and share my feelings.

If you continue _________, I will ________ to take care of myself.
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