Originally Posted by intention

Hi Racer, I was wondering how you were doing today. Glad to hear you still sober.

Try changing your route home from. Change the times you do things, change your routine, even the kids routine. I have a new routine with my son now and it usually involves a good hour with him playing the Wii or Lego. He enjoys it and it is becoming habit and routine so it is becoming automatic.

Also remember This Too Shall Pass and if keeping it in the day is too long, just keep it in the hour or minute, as I only need to get through the next hour and not take the first drink.