Hi Ghostgirl,
I get my support here at SR, too, so I know what you mean. I've also never failed to be inspired when I come here, no matter how badly things are going in my life. So keep reading and posting.
And, yes, go liver, and all the rest of your body too. I find that each change in my life has a ripple effect. I now pay more attention (okay a BIT more attention) to the food eat, to the vitamins I take, to the water I drink and to exercising. It's definitely a process, but you have a great start! Good for you!