You guys are all awesome!
I am so proud of you and how are supporting each other.
And, please do take Carol's advice and be gentle with yourselves. This is a time of healing for your mind, body and spirit.
One thing that helped me was to get outside after supper and walk. I did it as a way to distract myself, because that was when I would begin drinking. I was surprised however to find many other benefits - I began to feel better physically, I began to notice the neighborhood, the blossoms, the people, I began to 'be quiet' in my mind.