When I first quit drinking I was the same. It was real hard to get to sleep and I kept waking up. It stayed this way for a couple of months if I remember right.
Now I can sleep a normal nights sleep but only if I don't nod out on the couch in the afternoon or evening while watching TV.
I am staying at the computer and posting here in my down time in order to do that.
Learner2.
This does not sound normal to me. Maybe you should see your doctor about it.
I don't know a lot about sleeping disorders but I do know my grown son went and got tested at a sleep clinic and it is better now. I don't know any of the other details because I was mostly high and drunk. How sad is that.
