Originally Posted by
SusanE I'm probably to new to be giving much feedback, but if -as you said - you're seeking simple motivation, you might try reading the book, Under the Influence. I just got it from the library and - wow!- it's pretty explicit regarding the actual damage alcohol can do to our bodies, and what can happen to us down the road.
Good suggestion. I wanted to add that there is an updated version, "Above The Influence" that I have and is jam-packed with good info. When I read it I realised that I knew so little about this chemical I put in my body and what it does. Seriously, I knew more about trans fats and processed white flour than alcohol. I would consider it a good read even if one was going to continue to drink.