Welcome to SR, John. Finding this forum was a turning point for me. Keep posting and let us know how you go. If you find you are struggling to stay sober, I recommend checking out AA. Many people stay sober on their own, but some of us need a little more help. Well done on three days without drinking. Isn't it great not to wake up with a hangover and be functional all day? Alcohol is a depressant and interferes with sleep so not drinking goes a long way to feeling better just in general.