I'm so sorry to hear that you are having problems sleeping still.
I would go to bed feeling exhausted and still not be able to sleep. I would try not to think about anything and of course my mind would never stop. Inevitably I would get mad, sometimes cry and then finally just get up.
I had spoken to my doctor about it several times. He put me on various vitamins, melatonin and also wanted to give me sleeping pills. I had to say no to those. Even though I'm sure they would have worked I didn't want to trade one addiction for another. I was told they are none habit forming, but I know me....best just to stay away from them.
I've finally been able to sleep well the last two nights. I'm not sure what or if I've even done anything different. I've started exercising a bit more and I did start drinking something warm before going to bed. Doubt if that's what has made the difference, but who knows. For all I know it could be the melatonin finally kicking in. All I know is that I'm hoping it lasts.
Sleepless nights are so frustrating. I hope that it does get better for.
I wish you all the best.
Deana