The best I have heard along these lines was something like this:
"There is a part of me that will NEVER "get it" or "understand" and it can make me feel uncomfortable. I need to have some compassion for that part of me."
Change is never comfortable, at least in my experience. We can say that we fully trust and move forward without fear - but I have not met anyone who just glides through life taking the bounces and turns with a smile on their face 'all the time'.
Isn't it a great thing to feel?
My first advice would be to look back on other times in your life when you may have felt fear. Did it turn out ok in the end? Though, I do not think this is a sufficient excercise for current conditions because THIS time is always different. Always.
It won't always be comfortable or seem like a good thing...but it is what it is, right? Keep your eyes on the road.
