Today's turned out sort of rotten, but I can still think of what's good about it:
I live in a warm house in a good neighborhood.
My dogs and I have food to eat.
I have cigarettes.
I have a computer, a stereo, and lots of books to read and movies to watch.
Both my parents are still living and in good health.
I had a healthy and happy childhood.
I have lots of friends.
My disability was approved last year so I don't have to worry about looking for work I can't do.
My dogs are healthy, despite being 1) elderly and 2) diabetic and blind.
My dogs are lying on my floor sleeping peacefully and I'm the one who keeps them peaceful and happy.
I can think of lots more, but this is just to remind me that there's a lot of good in my life, even tho there are some bad things in it.